Adaptive Fitness Community for Women

About The Daisy Club

A stylized illustration of a daisy flower with white petals, black outlines, and a bright yellow center.

The Daisy Club offers a unique approach designed for women 18 and older seeking community and adaptive fitness ♿️

Whether using a wheelchair, chair or no chair, we explore the benefits of movement through dance and body-based exercises for all mobility levels.

The club is virtual for accessibility, with in-person meetups to foster deep connections.

The Daisy Club is a space to overcome perceived limitations and to support women of all abilities to stay mentally and physically active.

Because at The Daisy Club, we believe movement is for everybody and every body. 💜

The Daisy Club Values

  • Yellow Om symbol against a white background.

    Wellness

    The Daisy Club promotes physical, emotional, and personal growth, encouraging members to develop confidence and maintain a healthy lifestyle.

  • A yellow floral or decorative icon with symmetrical, rounded shapes.

    Community

    The club fosters a supportive network where members connect, build meaningful relationships, and grow together.

  • Yellow outline of a heart

    Inclusivity

    The Daisy Club creates an open, welcoming environment where young women of all abilities feel valued and empowered.

What Daisies are Saying

  • For the past four years, I have been privileged to be a part of The Daisy Club. This community amplifies the importance of advocacy, accessibility and connection. The Daisy Club has connected me with strong and empowering women. Also encouraging me as a young woman with a movement disorder to push the boundaries of what I am capable of.

    Daisy ❁ 21 years old

  • As a young person with Cerebral Palsy, The Daisy Club’s accessible and inclusive approach to fitness has empowered me to prioritize wellness in all areas of my life. I’ve often struggled to find workouts that work with my body, but I’ve found my place in this community of Daisies!

    Daisy ✿ 22 years old

  • As parents, we feel that our daughter’s experience with the Daisy Club is groundbreaking.  Led by the wonderful Darlene, this group experience has been truly life-changing for her.  As a social and exercise group designed for young adult girls of all abilities, the Daisy Club has given our daughter a sense of belonging, confidence, and joy. Through engaging activities, tailored exercises, and the unwavering support of Darlene, she has improved her physical strength and built meaningful relationships. The Daisy Club is more than just a group—it’s a community where she feels empowered, understood, and celebrated every step of the way. We are so grateful to Darlene for her commitment to this incredible group of girls and to the community as a whole.

    Parents of a Daisy ❁ 23 years old

Ready to start your wellness journey?