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Want to bring energy, inclusion, and a whole lot of fun to your workplace, school or community event?

Darlene's Adaptive Fitness Workshops get everyone moving, no matter their age, ability, or fitness level.

Part feel-good workout, part celebration of what every body can do, these sessions are accessible, uplifting, and genuinely fun.

Whether it's a team wellbeing day, a community gathering, or an event that just needs a spark, Darlene brings the enthusiasm, expertise, and inclusive spirit that make movement something everyone can enjoy.

Perfect for:

  • Workplace wellbeing days and team-building events

  • Community groups, fundraisers, and local gatherings

“As Co-lead of our Disability Employee Resource Group at a children’s hospital, we wanted to plan an all-staff adaptive fitness event to celebrate Disability Pride Month. Right away, we thought of Darlene Espinosa, from her time working at the hospital and her incredible work founding The Daisy Club. Darlene is deeply passionate about inclusion, and she led us through a high-energy adaptive fitness class that incorporated seated dance. Her warmth immediately put everyone at ease, and her background as a Physiotherapy Assistant was evident in her natural ability to make every movement accessible and inclusive for all staff. She explains the fitness and dance moves clearly while keeping the class fun and engaging. There were so many smiles and laughs, and it was a beautiful moment seeing everyone come together to celebrate inclusion. I would highly recommend Darlene for her workshops and seated workout classes!”

-Co-lead of our Disability Employee Resource Group